跟肉肉說掰掰's Journal, 05 May 23

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Weigh In record (no journal entry) for 05 May 2023

52.3 kg Lost so far: 0.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:

1333 kcal

Fat: 34.15g | Prot: 33.69g | Carbs: 161.79g. Breakfast: 金大心胜肽燕窩紅豆紫米飲, 咖啡. Lunch: 7-11 私房雙醬麵, 豆干, 四海遊龍紅油抄手. Dinner: 乖乖奶油椰子乖乖. Snacks/Other: 麻古茶坊金萱雙Q. more...

1951 kcal

Exercise: Cardio - 21 minutes, Apple Health - 23 hours and 39 minutes. more...

Gaining 2.1 kg a Week

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跟肉肉說掰掰's Weight History

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跟肉肉說掰掰's Journal, 05 May 23

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跟肉肉說掰掰's Weight History