Weigh In record (no journal entry) for 05 May 2023
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94.3 kg
Lost so far: 9.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 71.00g | Prot: 54.00g | Carbs: 243.00g.
Lunch: McDonald's Cheeseburger, McDonald's Coca-Cola (Medium), McDonald's French Fries (Large), McDonald's Chicken Nuggets (10). Snacks/Other: Dairy Queen Vanilla Cone (Medium). more...
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Losing 1.9 kg a Week
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N_icolas's Weight History
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