Weigh In record (no journal entry) for 05 May 2023
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87.7 kg
Lost so far: 24.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 43.61g | Prot: 45.95g | Carbs: 103.80g.
Breakfast: Visconti Pão de Forma Integral, Vigor Requeijão Cremoso Tradicional, Ovo Frito sem Gordura, Açúcar. Lunch: Bisteca de Porco Grelhada, Lentilhas Cozidas, Arroz Branco (Cozido). Dinner: Bolos do Cerrado Bolo de Milho com Requeijão. Snacks/Other: Banana Prata. more...
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Gaining 1.2 kg a Week
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maryrovere's Weight History
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