Weigh In record (no journal entry) for 05 May 2023
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 50.00g | Prot: 32.16g | Carbs: 146.77g.
Breakfast: Otis Spunkmeyer Banana Nut Muffin. Dinner: Pork Sausage Patty or Link, Quaker Instant Grits - Original, Egg. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.2 kg a Week
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melissaconner36's Weight History
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