Weigh In record (no journal entry) for 05 May 2023
|
58.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 30.58g | Prot: 25.92g | Carbs: 52.45g.
Lunch: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Morixe Aceite de Oliva Extra Virgen, Dia Lomitos de Atún en Aceite, Lechuga, Doña Pupa Lentejas , Zanahoria. Snacks/Other: Cachafaz Galletas de Avena con Chips de Chocolate Integral. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teremacri's Weight History
|