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easilymom
Journal
04 May 23
easilymom's Journal, 04 May 23
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Weigh In record (no journal entry) for 04 May 2023
51.6 kg
Lost so far:
4.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2023:
740 kcal
Fat: 36.04g | Prot: 28.93g | Carbs: 74.72g.
Pre-Breakfast:
NL International DrainEffect Red.
Breakfast:
Самокат Венские Вафли на Основе Овсяных Хлопьев, Жареное Яйцо, Чай Несладкий, Авокадо Авокадо.
more...
1418 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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easilymom's Weight History
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