Weigh In record (no journal entry) for 05 May 2023
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 39.93g | Prot: 80.97g | Carbs: 66.48g.
Lunch: Nabisco Chocolicia, In Natura Tomate, Camil Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Nutella Nutella, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Sadia Mussarela, Seara Presunto Cozido, Torcida Salgadinho de Queijo. Snacks/Other: Goiaba Vermelha. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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