Weigh In record (no journal entry) for 05 May 2023
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66 kg
Lost so far: 0.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 58.24g | Prot: 75.56g | Carbs: 152.18g.
Breakfast: 賀寶芙 深海魚油膠囊, 賀寶芙 草維錠, 賀寶芙 草本茶, 義美 全脂鮮奶, 賀寶芙 細喜錠, 賀寶芙 巧克力奶昔, 月之戀人 香蕉巧克力蛋糕. Lunch: 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 深海魚油膠囊, 義美 古早傳統豆乾(五香滷汁), 海帶（加醬油）, 肉羹麵, 彌菓 黃金土魠魚塊, 滷蛋. Dinner: 7-11 統一陽光無糖高纖豆漿, 賀寶芙 巧克力奶昔, 賀寶芙 草莓奶昔, 賀寶芙 深海魚油膠囊, 賀寶芙 草維錠, 賀寶芙 細喜錠. Snacks/Other: 7-11 iseLect拿鐵咖啡, 蛋撻. more...
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Losing 3.9 kg a Week
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Cindy Wu 05's Weight History
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