Weigh In record (no journal entry) for 05 May 2023
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106.9 kg
Lost so far: 13.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 33.41g | Prot: 33.12g | Carbs: 97.38g.
Lunch: Omelete, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Perdigão Linguiça Calabresa, Camil Arroz Branco Cozido, Carioca Feijão Cozido, Tomates Vermelhos. Snacks/Other: Banana Nanica. more...
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Losing 0.1 kg a Week
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Marciafsf50's Weight History
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