Weigh In record (no journal entry) for 05 May 2023
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115.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 62.88g | Prot: 54.29g | Carbs: 74.50g.
Breakfast: Sinaasappelen, C1000 Jonge Goudse Kaas 48+, Bolletje Vezelrijk Beschuit, Becel Light. Lunch: Lidl Bacon Gerookt, Komkommer, AH Grof Volkoren Brood, Zaanse Mayonaise, AH Gerookte Kipfilet, Hela Mosterd-Dille Dressing, AH Prei, Bospeen, Volkoren Brood. more...
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Losing 2.8 kg a Week
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claudetje's Weight History
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