Weigh In record (no journal entry) for 04 May 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 74.61g | Prot: 181.82g | Carbs: 254.49g.
Lunch: 한돈 삼겹살, 고추장불고기, 햇반 현미밥, 된장찌개. Dinner: 내장탕, 뼈다귀해장국, 공기밥. Snacks/Other: 웰치스 젤리, NS 포대유청 wpi. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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