Weigh In record (no journal entry) for 02 May 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Not Applicable.
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1434 kcal
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Fat: 48.93g | Prot: 66.04g | Carbs: 185.78g.
Breakfast: Mantequilla, Huevo Frito, Pan Blanco, Chocolate en Leche. Lunch: Nestlé Chocolate, Mangos, Carne de Res, Espaguetis. Dinner: Hacendado Pizza Jamón y Queso, Cereal, Leche Deslactosada Alqueria, Avena Toning, Alpina Yogurt Original . more...
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2108 kcal
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Exercise:
Resting - 7 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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