Weigh In record (no journal entry) for 04 May 2023
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65.9 kg
Lost so far: 22.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 16.06g | Prot: 14.85g | Carbs: 66.63g.
Breakfast: Trader Joe's Hashbrowns, Coffee with Milk and Sugar, Great Value Sharp Cheddar Cheese, Safeway French Bread. more...
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Gaining 3.8 kg a Week
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MartiKando's Weight History
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