Ariana Freitas2's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

109.1 kg Lost so far: 22.9 kg. Still to go: 44.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

484 kcal

Fat: 22.22g | Prot: 59.55g | Carbs: 9.01g. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Patinho Grelhado, Aurora Linguiça Toscana, Alface, Cebolas, In Natura Tomate. more...

3345 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ariana Freitas2's Weight History

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Ariana Freitas2's Journal, 04 May 23

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Ariana Freitas2's Weight History