Weigh In record (no journal entry) for 04 May 2023
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57.4 kg
Lost so far: 2.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 78.53g | Prot: 129.96g | Carbs: 26.12g.
Lunch: Abobrinha Italiana, Sadia Coxinha da Asa de Frango, Queijo Minas, Zaffari Batata Doce Assada . Dinner: Contra-filé, Aurora Medalhão de Filé de Peito de Frango, Friboi Espetinho Temperado de Kafta. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Sadia Mussarela. more...
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Losing 3.5 kg a Week
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vanessachieus's Weight History
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