Weigh In record (no journal entry) for 03 May 2023
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90.2 kg
Lost so far: 2.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 100.03g | Prot: 124.83g | Carbs: 22.66g.
Lunch: Aldi Ayran, Hartgekochtes Ei, Aldi Bio Lachsfilets. Dinner: Milbona Weißkäse in Salzlake, Frühlingszwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Rucola , Hähnchenkeule, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Mondo Italiano Creme Classic. more...
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Losing 0.2 kg a Week
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Saranda25's Weight History
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