Weigh In record (no journal entry) for 04 May 2023
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66.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 44.69g | Prot: 38.00g | Carbs: 124.29g.
Breakfast: 義美 全脂鮮奶, 賀寶芙 巧克力奶昔. Lunch: 浤良食品 松花皮蛋, 炒紅蘿蔔, 飯. Dinner: 義美 全脂鮮奶, 賀寶芙 草莓奶昔, 賀寶芙 巧克力奶昔. Snacks/Other: 賀寶芙 草本茶, 賀寶芙 草維錠, 賀寶芙 深海魚油膠囊, 賀寶芙 細喜錠, 湖池屋 咔辣姆久厚切洋芋片-極辛口味, 瑞穗 咖啡牛奶, 佳德 鳳梨酥 (45g). more...
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Losing 1.1 kg a Week
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Cindy Wu 05's Weight History
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