Nah_18's Journal, 04 May 23

Weigh In record (no journal entry) for 04 May 2023
73.9 kg Lost so far: 22.8 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
1024 kcal Fat: 26.39g | Prot: 43.64g | Carbs: 153.37g.   Breakfast: Pão com Manteiga, Yakult Yakult 40 Light, Activia Morango Zero Gordura. Lunch: Trakinas Bolacha Recheada, Wafers de Chocolate, Artesanal Esfiha Fechada de Carne. more...
Losing 4.2 kg a Week

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Nah_18's Weight History


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