Weigh In record (no journal entry) for 04 May 2023
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87.6 kg
Lost so far: 3.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 104.35g | Prot: 77.19g | Carbs: 117.52g.
Breakfast: Lolo Печенье Кеке, Səba Toyuq Filesi, Valio Viola Плавленный Сыр, Naxçıvan Lavaş Pehriz Naxçıvan Lavas, Səba Toyuq Filesi. Dinner: Старый Баку Вино Полусухое Красное Девичья Башня ("Qız Qalası"), Imsak Bişmiş Kolbasa, Çörəkçi Baton Kəpəkli, Sutash Labne Сыр. Snacks/Other: Арахис, Арахис. more...
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Losing 9.8 kg a Week
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Mariya Cəbrayılova's Weight History
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