Weigh In record (no journal entry) for 04 May 2023
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89.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 86.07g | Prot: 66.40g | Carbs: 36.91g.
Breakfast: Ei, Vita D'or Bewust. Lunch: ERU Balans 15+, Wasa Vezelrijk Cracker. Dinner: AH Italiaanse Roerbakgroenten, Vita D'or Bewust, AH Shoarmavlees. Snacks/Other: Linessa Jong Belegen Kaas 30+, Rode Wijn Pikeurtje, Bifi Bifi Mini's, Paranoten, Bifi Bifi, Komkommer, Macadamia Noten, Notenboer Walnoten, AH Snack Tomaatjes. more...
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Losing 0.0 kg a Week
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