Weigh In record (no journal entry) for 04 May 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 9.96g | Prot: 14.41g | Carbs: 105.21g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Banana, Manzana, Arroz con Atun. more...
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Losing 7 kg a Week
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