Weigh In record (no journal entry) for 04 May 2023
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75.9 kg
Lost so far: 29.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 13.33g | Prot: 41.42g | Carbs: 53.69g.
Breakfast: 番茄, 小黃瓜, 蘋果, 清蒸鱸魚, 白吐司. more...
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Losing 5.6 kg a Week
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mls32791's Weight History
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