Dogcatcher1's Journal, 03 May 23

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Weigh In record (no journal entry) for 03 May 2023

75.8 kg Lost so far: 13.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:

1017 kcal

Fat: 47.03g | Prot: 38.09g | Carbs: 112.42g. Breakfast: Entenmann's Mini Cherry Snack Pies. Lunch: Deviled Egg, Ranchers Reserve Beef Flank Steak, Great Value Roasted Medley Potato Blend, P.F. Chang's Cream Cheese Wontons. Snacks/Other: Envy Apple. more...

2236 kcal

Exercise: Housework - 1 hour and 15 minutes, Washing Dishes - 45 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Dogcatcher1's Journal, 03 May 23

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Dogcatcher1's Weight History