Weigh In record (no journal entry) for 03 May 2023
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 43.12g | Prot: 84.28g | Carbs: 101.29g.
Lunch: Tropicland Organic Riced Cauliflower, Ground Beef (85% Lean / 15% Fat), Marketside Organic Spring Mix, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Ground Beef (85% Lean / 15% Fat), Cooked Broccoli (Fat Not Added in Cooking), Marketside Organic Spring Mix, Tropicland Organic Riced Cauliflower. Snacks/Other: Chicken Breast, Tropicland Organic Riced Cauliflower, Cooked Chinese Cabbage (Fat Not Added in Cooking). more...
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Losing 10.2 kg a Week
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mjpeterson's Weight History
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