Weigh In record (no journal entry) for 03 May 2023
|
82.3 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 58.30g | Prot: 49.03g | Carbs: 98.03g.
Breakfast: Watermelon . Lunch: Kirkland Signature Trail Mix, Oranges . Dinner: Nature's Own 100% Whole Grain Bread (26g), Egg. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryAnnB1948's Weight History
|