Weigh In record (no journal entry) for 01 February 2015
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115.1 kg
Lost so far: 3.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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2040 kcal
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Fat: 67.25g | Prot: 59.09g | Carbs: 305.78g.
Breakfast: Monoprix Quatre-Quarts Breton. Lunch: Carrefour Blanc de Dinde, La Vache qui rit Fromage (17g), Pain de Mie, U Yaourt aux Fruits 0%. Dinner: U Yaourt aux Fruits 0%, Vrai Lasagnes Saumon et Épinards. Snacks/Other: Petit Gâteau au Chocolat, Auchan Chocolat Noir 52%, Tarte aux Pommes, Cidre de Pomme. more...
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steady weight
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Olivierplus's Weight History
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