Weigh In record (no journal entry) for 03 May 2023
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95.3 kg
Lost so far: 8.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 87.07g | Prot: 53.90g | Carbs: 131.75g.
Dinner: Les Grains St-Méthode Quinoa Bread, No Name Mayonnaise, Bœuf, Selection Beurre Salé , Pommes de Terre Rouges (Chair et Peau). more...
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Losing 5.7 kg a Week
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N_icolas's Weight History
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