Weigh In record (no journal entry) for 03 May 2023
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79.6 kg
Lost so far: 18.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 72.82g | Prot: 43.81g | Carbs: 151.38g.
Breakfast: Глобус Торт Графские Развалины . Lunch: Плов. Dinner: Савушкин Продукт Творог Зерненый 5%. more...
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Gaining 3.9 kg a Week
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zalya1012's Weight History
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