Weigh In record (no journal entry) for 03 May 2023
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 37.30g | Prot: 62.89g | Carbs: 131.30g.
Lunch: Camil Feijão Carioca Cozido, Casa de Bolos Bolo Queijadinha, In Natura Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Nutella Nutella, Regina Queijo Coalho Espeto, Seara Presunto Cozido. Snacks/Other: Laranja Pêra, Goiaba Vermelha. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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