Weigh In record (no journal entry) for 03 May 2023
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68.4 kg
Lost so far: 17.7 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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1207 kcal
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Fat: 58.16g | Prot: 34.96g | Carbs: 139.86g.
Lunch: Honey Mustard Dressing, Tomatoes, Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Broccoli. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Waitrose Mini Millionaire Bites, Pipers Cheddar Cheese & Onion Crisps. more...
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2068 kcal
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Exercise:
Running - 10/kph - 18 minutes, Running - 11/kph - 12 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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WhatKatieDid's Weight History
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