Weigh In record (no journal entry) for 03 May 2023
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112.8 kg
Lost so far: 11.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 13.01g | Prot: 31.96g | Carbs: 43.96g.
Breakfast: Chiquita Banane, Kölln Haferflocken, Andechser Natur Handgeschöpfter Bio-Topfen-Quark. Lunch: Milbona Quark 20%, Kölln Haferflocken, Chiquita Banane. more...
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Losing 0.5 kg a Week
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willivogel21's Weight History
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