Weigh In record (no journal entry) for 03 May 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 87.57g | Prot: 91.28g | Carbs: 164.54g.
Breakfast: Quaker Flocons d'avoine (10g), Lait Demi Écrémé , Oeuf. Lunch: Nutrend Excelent 25% Protein Bar. Dinner: Danone Hipro Citron, Sojasun Yaourt Nature, Isio 4 Huile, Pelletier Biscotte Blé Complet, La Boulangère Pain de Mie Seigle et Graines, St Hubert St Hubert 41. Snacks/Other: Oreo Oreo, Ondine Barre Diététique . more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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