Weigh In record (no journal entry) for 03 May 2023
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 19.41g | Prot: 80.26g | Carbs: 136.95g.
Breakfast: Чайный Советник Овсяное Печенье, Yoplait Go Light Pineapples, Джем Джем, Israel Банан , Сврники Домашние Сырники . Lunch: Yoplait Go Light Pineapples. Snacks/Other: שוק Апельсин, רמי לוי Перец Болгарский, Lili Редис, Огурцы Огурцы, Natella Яблоко. more...
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Gaining 1.8 kg a Week
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KirillVorotnikov's Weight History
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