Weigh In record (no journal entry) for 27 April 2023
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92.2 kg
Lost so far: 3.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 41.17g | Prot: 72.44g | Carbs: 28.69g.
Breakfast: Onions , Bell Peppers, Egg White, Spinach, Egg, John Morrell Hardwood Smoked Bacon. Lunch: Great Value Zesty Italian Dressing & Marinade, Publix Classic Salad Mix, Skinless Chicken Breast. Dinner: Jell-O Sugar Free Cherry, Peanut Butter, Celery . Snacks/Other: Great Value Small Curd Cottage Cheese, Strawberries. more...
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Gaining 1.9 kg a Week
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Mama-Judy's Weight History
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