Weigh In record (no journal entry) for 29 April 2023
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92.4 kg
Lost so far: 3.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 64.17g | Prot: 92.76g | Carbs: 51.22g.
Breakfast: Herbalife Herbal Tea Concentrate - Peach, Herbalife Herbal Aloe Concentrate - Mango. Lunch: Coconut bread, Galbani Mozzarella Cheese, Egg, Egg White, Butterball Everyday Turkey Bacon. Dinner: Almonds , Cherry Tomatoes, Publix Classic Salad Mix, Chicken Thigh (Skin Not Eaten). Snacks/Other: Bananas , Jell-O Sugar Free Cherry, Skinless Chicken Breast, Egg White, Celery , Nut'n Better Organic Peanut Butter. more...
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Gaining 2.5 kg a Week
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Mama-Judy's Weight History
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