Weigh In record (no journal entry) for 01 May 2023
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 81.96g | Prot: 47.10g | Carbs: 157.58g.
Breakfast: Чай с Молоком, Сосиска в Тесте. Lunch: Баурсак, Кекс без Глазури или Начинки (не Шоколад), Чай с Молоком, Цукаты, Бешбармак. Dinner: Чай с Сахаром, Сосиска в Тесте. more...
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Gaining 2.8 kg a Week
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aigera_70291's Weight History
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