Weigh In record (no journal entry) for 02 May 2023
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83 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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1171 kcal
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Fat: 44.53g | Prot: 49.09g | Carbs: 148.63g.
Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos, Tirolez Creme de Queijo Minas Frescal Light, Plus Vita Pão de Forma Integral. Lunch: Cenouras, Camil Arroz Branco (50g), Omelete. Dinner: Tirolez Creme de Ricota Light, Repolho Refogado, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Doce de Leite, Keep Light Panqueca de Aveia e Banana, Banana Prata, Batata-Doce (sem Casca, Cozido, Fervido). more...
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elizaniaborges's Weight History
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