Weigh In record (no journal entry) for 02 May 2023
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56.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 24.64g | Prot: 55.03g | Carbs: 61.74g.
Breakfast: Avocado, Roasted Broiled or Baked Chicken (Skin Not Eaten), Multigrain Bread. Lunch: Banana, Nestle Protein Yoghurt. more...
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Losing 0.7 kg a Week
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xiannvqing's Weight History
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