Weigh In record (no journal entry) for 31 January 2015
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101.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1813 kcal
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Fat: 90.31g | Prot: 89.60g | Carbs: 160.91g.
Breakfast: Orange Juice, Shake. Lunch: Cheese Slice, Butter, Cheese Slice, 100% Whole Wheat Bread, Beef Meatballs. Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Bananas. more...
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Losing 0.3 kg a Week
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mjuvatop's Weight History
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