Weigh In record (no journal entry) for 02 May 2023
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 23.30g | Prot: 22.76g | Carbs: 87.51g.
Breakfast: Tempe Goreng Tepung, Uleg Sambal Pedas, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eti puspitasari's Weight History
|