Weigh In record (no journal entry) for 02 May 2023
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 112.38g | Prot: 93.15g | Carbs: 130.21g.
Breakfast: 쇠고기 카레, 명랑핫도그 명랑핫도그, 롯데 몽쉘, 롯데 몽쉘, CJ 맥스봉 치즈플러스, 덴마크 요거밀 자색고구마, 삶은 계란, 팽이버섯, 코스트코 수지스 그릴드 닭가슴살. more...
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Gaining 2.0 kg a Week
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