Infernale76's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

90.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

967 kcal

Fat: 53.88g | Prot: 70.41g | Carbs: 55.12g. Breakfast: Café, Beurre (Salé), Harry's Pain de Mie 100% Mie. Lunch: Champignons de Paris (Sautés), Notre Jardin Salsifis, Rôti de Boeuf, Oeuf. Dinner: Fleury Michon Allumettes de Jambon, Oeuf, Ratatouille Maison. more...

2331 kcal

Exercise: Yoga - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

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Infernale76's Journal, 22 Aug 22

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