Weigh In record (no journal entry) for 02 May 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 110.05g | Prot: 116.76g | Carbs: 115.26g.
Breakfast: Яичница, Язык Говяжий Отварной, Кофе (из Молотых Зерен), Огурец (с Кожурой). Lunch: Солянка Сборная Мясная, Запеченная или Жареная Форель, Сметана . Dinner: Ашан Мозги Говяжьи, Ritter Sport Кофе и Хлопья, Зеленый Чай, Кофемания Окрошка на Квасе. Snacks/Other: Наслада Печенье Сдобное Курабье, Клементины. more...
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2091 kcal
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Exercise:
Sauna - 10 minutes, Swimming (slow) - 10 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 5.8 kg a Week
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Tsarevna23's Weight History
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