Weigh In record (no journal entry) for 02 May 2023
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 104.01g | Prot: 113.01g | Carbs: 200.79g.
Breakfast: La Boulangère Pain de Mie Seigle et Graines, Nestlé Yaos le Yaourt a la Grecque. Lunch: Myprotein Maltodextrine, Bonne Maman Petit Cake aux Fruits, Madeleine, Le Gaulois Filets de Poulet. Dinner: Isio 4 Huile, Sojasun Yaourt Nature, Danone Hipro Citron, Pelletier Biscotte Blé Complet, Pommes de Terre Frites (Salées). Snacks/Other: Ondine Barre Diététique , Reflets de France Nougat de Montélimar, Carrefour Amandes . more...
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1861 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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