Weigh In record (no journal entry) for 01 May 2023
|
73.3 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 55.56g | Prot: 92.93g | Carbs: 152.26g.
Lunch: 柳營 鮮乳, 芋粿巧, 義美 義美蛋餅皮, Arla 艾曼塔切片乾酪, 雞蛋（整個）. Dinner: 海壽司 黑松露杏鮑菇炙壽司, 海壽司 味噌湯, 海壽司 明太子海老炙壽司, 海壽司 明太子炙鮭魚炙壽司, 海壽司 鰻魚炙壽司, 海壽司 鮭魚握壽司. Snacks/Other: 甜不辣, 7-11 燒烤豬肉串, 7-11 雞腿肉串燒, 金門酒廠 38度金門高粱酒. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie13991's Weight History
|