Weigh In record (no journal entry) for 05 December 2017
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140.2 kg
Lost so far: 0 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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722 kcal
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Fat: 44.65g | Prot: 57.36g | Carbs: 21.91g.
Lunch: Bisteca de Porco Grelhada, Purê de Abóbora, Alface Americana. Dinner: Costeleta de Porco Frita, Queijo Mozzarella (Leite Integral), Ovo Cozido. Snacks/Other: Pêssego. more...
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