Weigh In record (no journal entry) for 02 May 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 69.82g | Prot: 195.80g | Carbs: 293.74g.
Lunch: 허닭 닭가슴살 소시지 그라탕 (양송이크림), 고추장불고기, 햇반 현미밥. Dinner: 전복, 미미제빵소 소금빵, GS25 치킨 치즈 그라탕, 햇반 전복죽, 가자미구이, 햇반 현미밥. Snacks/Other: NS 포대유청 wpi. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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