Weigh In record (no journal entry) for 02 May 2023
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 68.48g | Prot: 73.98g | Carbs: 210.36g.
Breakfast: Margarin, Telur Dadar, Ultra Milk Ultra Mimi Full Cream, Holland Bakery Toast Slices, Jeruk, Sari Roti Roti Sandwich Isi Krim Kacang. Lunch: Sambal Goreng, Tempe Goreng Tepung, Ikan Gurame Asam Manis, Nasi Putih. Dinner: Ikan Gurame, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Chitato Chitato Sapi Panggang. more...
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Gaining 0.2 kg a Week
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Widia Pipit's Weight History
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