Weigh In record (no journal entry) for 02 May 2023
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54.7 kg
Lost so far: 6.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 27.67g | Prot: 94.52g | Carbs: 166.81g.
Breakfast: 허닭 한입 닭가슴살 큐브 떡갈비맛, Baked Sweetpotato (Peel Eaten). Lunch: 아임닭 한입가득 스팀 닭가슴살 치즈, 햇반 햇반 작은공기. Dinner: 포케올데이 육회, Jarrow Formulas Coconut Oil, Cooked Green String Beans, 다향오리 트러플 닭가슴살, 다도락 단호박 (200g). Snacks/Other: 산과들에 원데이 발란스, Banana, 하림 닭가슴살바 허브. more...
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Gaining 1.4 kg a Week
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izziiiiie's Weight History
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