Weigh In record (no journal entry) for 02 May 2023
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53.3 kg
Lost so far: 8.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 31.69g | Prot: 34.78g | Carbs: 112.68g.
Lunch: 계란후라이, 잡곡밥, 오뚜기 3분 카레. Dinner: 삶은계란, 청정원 호밍스 집만두 고기부추. Snacks/Other: 남양 요구르트, 과일 참외. more...
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Gaining 1.1 kg a Week
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delicious.diet's Weight History
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